BAALL Process
Breathe ~ Ask ~ Allow ~ Listen ~ Love
Using the foundation of Breathe, Ask, Allow, Listen and Love we learn how bring clarity and insight to our daily inspired life. as we learn to tap into our inner voice, drawing upon it when we need it and return our way back "home" to our greatest wisdom...our true self.
About B.A.A.L.L. Process
Who Am I? What kind of person do I want to be? What do I do if I don’t feel like I am doing what I am meant to do or my life doesn’t look like I thought it would? What kind of experience do I want to provide in the presence of others? How can intuition play a part in the process?
Through physical movements and thought provoking intuitive play we discover how we can step into a more healthy authentic Self. Many of us spend a significant portion of our day taking care of others, doing what is “expected” and honoring our obligations and responsibilities. In the process we lose our connection to who we are and who we are meant to be. Join us as we take a breath for ourselves.
Utilizing the process of B.A.A.L.L. we put all of the pieces together. Breathing into our bodies, becoming present, we Ask the key questions in our life. Through engaging and interactive exercises, we will begin to learn to trust and allow that which comes through. Learning how to Listen to that voice of knowing we shed what doesn’t serve us. Together we will find ways to come from a place of Love and Allow for healing and growth in ourselves and those we serve.
In playshops, retreats, and Full Breath Adventures, you have the opportunity to tune in to what is most important to you so you land securely on YOUR authentic path!
"You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul"
Swami Vivekananda
"Our life is shaped by our mind, for we
become what we think"
Buddha
WHAT'S UP
Find out what adventures we have planned for you and this dynamic community of women.
Recharge and Reconnect.
An essential time away to find and experience clarity and set your inner compass for your most joyful life.
Different tools are needed at different times. But we all benefit from having them handy in our toolbox. Check out some tools especially for you.
"Souls who are capable of love are also capable of immense happiness and joy. Joy is the path that leads to both love and happiness. Once we devote ourselves to cultivating joy, we discover that we are surrounded by love."
Mother Teresa
"Play is the highest form of research"
Albert Einstein
WHAT PEOPLE SAY
“Participating in the BAALL workshop was a totally unique experience for me, unlike anything I’ve ever done before. It caused me to step outside of my day-to-day perceptions of self, and the purpose of my life, and how I think. It was profoundly impactful in terms of the importance of mindfulness and overall wellbeing. It rocked me, but in a good way, and I am so grateful for what I learned.”
— Lindsay Yaciuk, Canada
