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Full Breath Adventures presents

Being Present

at Lake Nochamixon

​We will spend the day outdoors 
playing, creating and being present in our surroundings

The morning will start with an option of biking to the (small) waterfall or doing some qigong with Susan!

A yummy lunch follows.

The afternoon will be experiencing our surroundings and being creative in a fun playful activity.

Water
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Get your play shoes on and come join us for bicycling, strolling, playing in the present moment.

Saturday, October 2, 2021

10am – 4 pm

Exchange $50 and includes lunch and materials!

Please bring your own water bottle / beverage, a chair (if you prefer that to a blanket) and a bicycle if you opt for the bicycle adventure over the qigong.

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