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FULL BREATH ADVENTURES

Exploring Outside ... and In

Meaningful Thought Provoking Mini-Adventures to explore, recharge and reconnect.

  • It is easy to get lost in the day to day, and ask “how did I get here?” And “where do I want to go?”

  • Using nature as the backdrop for inspiration and reflection, we awaken the explorer and adventure within and recalibrate our own inner compass.  

  • Together, as we adventure outside, we explore ways to have a more centered, joyful journey. Each week using the B.A.A.L.L. framework, Breathe, Ask, Allow Listen and Love, we will delve into one of these powerful elements as it relates to our daily life, helping find clarity and insight to guide us on our path. Through a variety of movements, hiking, mindful walking, meditation, Qigong, along with thoughtful engagement we explore outside and inside.

WHO should attend:

An Insightful Woman

  • wishing to take meaningful time out for herself to grow and evolve

  • seeking to strengthen and reconnect to her divine inner wisdom

  • who understands the power of gathering together in community with like minded women

  • Who wishes to have fun adventures

  • Is asking “what now?”

  • Who lives or is wishing to live a more curious life

© 2020 by BAALLprocess