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Breathe   Ask   Allow   Listen   Love

"The only real valuable thing is Intuition." 
Albert Einstein 


Who Am I?  What kind of person do I want to be?  What do I do if I don’t feel like I am doing what I am meant to do or my life doesn’t look like I thought it would?  What kind of experience do I want to provide in the presence of others?  How can intuition play a part in the process?

Through physical movements and thought provoking intuitive play we discover how we can step into a more healthy authentic Self. Many of us spend a significant portion of our day taking care of others, doing what is “expected” and honoring our obligations and responsibilities. In the process we lose our connection to who we are and who we are meant to be. Join us as we take a breath for ourselves.


Utilizing the process of B.A.A.L.L. we put all of the pieces together. Breathing into our bodies, becoming present, we Ask the key questions in our life. Through engaging and interactive exercises, we will begin to learn to trust and allow that which comes through. Learning how to Listen to that voice of knowing we shed what doesn’t serve us. Together we will find ways to come from a place of Love and Allow for healing and growth in ourselves and those we serve.


Through playshops, retreats, and Full Breath Adventures n you have the opportunity to tune in to what is most important to you so you land securely on YOUR authentic path!

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