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Growth & Empowerment

through B.A.A.L.L. Process™

B.A.A.L.L. Costa Rica

Using the foundation of Breathe, Ask, Allow, Listen and Love, join us as we learn to tap into our inner voice, draw upon it when we need it and return our way back "home" to our greatest wisdom....our true self.

With engaging interactive exercises, we will begin to tune in to our body, ourselves and our intuition, giving us the insight and clarity for our best lives. 

These are the principles we carry with us as travel to one our the most magical places we have ever experienced. The surroundings, the people, the hospitality, the return to simplicity inspire you to go inward and back to what is most important to you. Discovering your Self. Finding that Joy.


We are blessed to be in that surrounding as we do BAALL Playshops, team building Playshops and individual sessions locally for practitioners, administrative staff and management teams on a regular basis. In addition to our services with local businesses, we hold community Playshops, retreats and private sessions.


Guanacaste, Costa Rica

Nosara is located in the Guanacaste region. Guanacaste, a province in northwestern Costa Rica bordering the Pacific, is known for its beaches and biodiverse parkland. Its Santa Rosa National Park is home to rare dry tropical forest, surfing sites and some 250 bird species. The are we frequent is Nosara, and more specifically, Playa Guiones. This is a place where "Pura Vida", Good Life, is a frequent greeting. The coastline has a 200 yard wide natural reserve keeping the beaches secluded.

Although there are many options for accommodations in any price range, Harmony Hotel is our Hotel of choice.  To find out more about Harmony CLICK HERE

Personal Retreats

A sacred space for development

“Physical Girl” Susan Bianchi and “Spiritual Girl” Becky Eshelman combine their years of knowledge & experience and through the engaging and playful process of BAALL - Breathe, Ask, Allow, Listen & Love.  Blending seamlessly together they open the space within that feels like “home” and create the space for the unknown to explore, uncover and flourish. Utilizing the BAALL process, they help deepen your connection to your inner wisdom and knowing, encouraging you to boldly live your truth and shine brightly for those around you.

In this sacred environment, we cater individual playshops, sessions and of course recreational activities all towards your area of desired growth and movement forward towards what you wish to manifest in your life. 

About Us

Co-Facilitators Susan Bianchi and Becky Eshelman


An entrepreneur and seeker of human potential, Susan has been privileged to challenge her own potential along the way. She is a leader in innovative flexibility training, a published writer and sought after presenter, leading trainings and retreats nationally and internationally. To read more about Susan CLICK HERE


Becky is a gifted intuitive who brings a blended approach to her guided coaching work. Her gifts include intuitive counseling, spiritual guidance, mediumship, mystical listening and medical intuition sprinkled with a dash of humor. To read more about Becky CLICK HERE

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“And thank you to both of you for giving of yourselves to create a space for playing, sharing, and exploring. The generosity with which you share your strength and beautiful spirits is humbling.  It is a pleasure to be in your company and the company of all the women who come together for these amazing sessions."

Holly, Lehigh Valley, PA

“Participating in the BAALL workshop was a totally unique experience for me, unlike anything I’ve ever done before.  It caused me to step outside of my day-to-day perceptions of self, and the purpose of my life, and how I think.  It was profoundly impactful in terms of the importance of mindfulness and overall wellbeing.  It rocked me, but in a good way, and I am so grateful for what I learned.”

Lindsay Yaciuk, Canada

"It was so wonderful to be in a group of women who just want to explore, create, experience a connection to each other and the Divine! You two wonderful women facilitated then stepped back so we could move in our own directions. Thank you for creating our new community! And yes, yes, yes to a retreat!

Love, much love, Wease"  Coopersburg, PA

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BAALL Process



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